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Jones paved the path for what Hammer Strength would become—a pioneer of smart performance strength training. Hammer Strength's rugged performance strength training equipment is the most durable on the market and is designed to withstand the most intense workouts. Hammer Strength offers the tools needed to build champions.
3 – Running Progression – The impact forces of running alone will challenge the most durable of legs. Add boots, rough terrain (sand, hills, pavement), and a steep time and distance curve in
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